Blog

i-MED Africa Mental Health Workshops

i-MED Africa Mental Health Workshops

i-MED africa

i-MED Africa Mental Health Workshops

Everywhere in impoverished communities, individuals may experience mental breakdown and challenges as a result of the unpleasant situations they face in their lives, be it at work, home, school or within their relationships.

They often find it difficult to disclose or discuss with someone because they feel influenced by trust issues and stigma. This often causes them to bottle up their feelings. This inevitably impact their lives negatively as they feel overwhelmed. This may result in self-destructive behaviour and even suicidal tendencies.

 
What We Do

At i-MED Africa, we consider it essential to raise awareness of mental health amongst the local people in communities in Masakhane, Stanford and Pearly Beach. As a result, we host monthly informative workshops on each site, which are presented by our mental health Program Manager. Our main objective is to educate our local communities about situations that may impact their mental wellbeing, as well as other mental disorders such as depression, anxiety and bipolarism, and different ways of coping with stress and symptoms.

These workshops will usually include the encouragement of open discussion, different ways to cope constructively with stress and difficult situations, and to provide them with the tools they need to deal with mental disorders and stigma. In these communities, stigma is often prevalent as it is not seen as a physical ailment, and therefore a lot of these remain complete untreated. 

It is our goal to educate people about symptoms, behaviour and management of these disorders. 

 
We Need Your Help

To continue to do the work we do and to reach out to more towns and do more intensive work with members of the community, we need your help with funding for 2023.

For more information or if you are able to assist, please contact i-MED Africa.

i-MED Africa Mental Health Workshops

i-MED Africa

i-MED africa Gansbaai is a registered non-profit organisation (NPO), non-profit company (NPC), and public benefit organisation (PBO) based in Masakhane. Dedicated to improving the health and well-being of local communities, the organisation’s programmes focus on child health, mental health, first ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Recent Posts

Prioritising Mental Health

Prioritising Mental Health

This month we’ve been focusing on mental health at the Gansbaai clinic.

i-MED africa
Healing Mind, Body, and Garden

Healing Mind, Body, and Garden

We held a community workshop at the i-MED Health Centre with the theme Healing Mind, Body, and Garden.

i-MED africa
FASD in the Western Cape: Prevention Starts with Awareness

FASD in the Western Cape: Prevention Starts w...

In the Western Cape, 27 out of every 100 learners are affected by Foetal Alcohol Spectrum Disorder (FASD), the highest rate in the world.

i-MED africa
5-4-3-2-1 at Kids Club!

5-4-3-2-1 at Kids Club!

Last week at Kids Club, we explored mindfulness the i-MED way!

i-MED africa
Healthy Smiles, Happy Kids!

Healthy Smiles, Happy Kids!

Last week, our centre was buzzing with laughter and chatter from energetic kids!

i-MED africa
From Breathing Sticks to Bracelets

From Breathing Sticks to Bracelets

This week at iMed Kids Club, we learned how breathing can help us feel calm and steady.

i-MED africa