Mama’s Chicken Feast
This festive roast chicken brings warmth to your holiday table.
Recipe: Summer Fruit Smoothie
Looking to take back control of your health? These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients!
INGREDIENTS
- 1 banana, sliced
- 1 small beetroot, cut into chunks
- 1 cup of frozen berries
- 1 tsp. fresh ginger
- 200ml water
METHOD
1. Add all the ingredients to a food processor and blend on high for 15-30 seconds (or until it reaches the desired consistency). Add more water if necessary.
TIPS
Replace water with coconut milk for a creamier, more exotic taste.
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