10 Benefits of Sports Massage Therapy

1. Reduces stress and anxiety

2. Increase range of movement

3. Pain reduction

4. Break down scar tissue and adhesions

5. Release excessive muscle tension

6. Improve recovery and rehabilitation

7. Improve posture

8. Improve flexibility

9. Promotes relaxation

10. Enhance performance

Sports Therapy Gansbaai offers world-class massage therapy services by Sean Brehm, a qualified personal trainer and sports therapist. Sean’s many years of experience have ensured that he is multidisciplined in several sports therapy techniques that he adapts to suit each client’s needs.

For more information or to book, contact Sports Therapy Gansbaai.