Foot Reflexology

Foot Reflexology

Sports Therapy Gansbaai

Foot Reflexology

Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot.

 
Foot reflexology may help with:

• Stress and Relaxation
• Pain Management
• Digestion
• Eyestrain
• Improved Sleep

 
Relaxation is probably the biggest benefit of reflexology.

Reflexology helps by increasing blood flow through the body, which helps to decrease stress and anxiety and lower blood pressure. When you feel less stressed and less anxious, it’s easy to feel relaxed.

 
Foot Reflexology Chart

Ready to see what the excitement is about? Here’s an example of a foot reflexology chart.

Image 1

For more information or to make an appointment, contact Sports Therapy Gansbaai.

Foot Reflexology

Sports Therapy Gansbaai

Sports Therapy Gansbaai is a sports therapy and injury pain relief clinic fronted by Sean Brehm, an accredited personal trainer and sports massage therapist practising in the industry for over thirty years. Offering therapies and treatments that include sports massage, Swedish massage, infrared acup...

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