When Anger Becomes a Habit
Many people believe their anger simply “happens”.

Often, before we embark on a new adventure, be it a new business venture, a career path, buying a property, etc. - we will talk to friends and loved ones. We want to hear that it is okay, that we have support.
We might get talked out of our heart's dream because we will hear the limitations and negative beliefs of those people. No matter how well intended, it stems from their perceived limitations.
• Know what is expected of you should you answer the call.
• Know what you need to master before you step forward.
• Know what your strengths are.
• Know what you are willing to let go of to achieve the dream.
• Know that you get there step-by-step while keeping your focus.
Be your own hero. Believe in yourself, you can do it. Be your own best friend. Be committed to your dream. Be supportive of yourself. When the opportunity arrives, you will know. It will be your time to shine. Go and do it. You can.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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