When Anger Becomes a Habit
Many people believe their anger simply “happens”.

Why does this always happen to me? Why can I never win? Why is life such a struggle?
What can I learn from what happened here? What must I change within to be the winner? What can I do to make my life beautiful?
The answer keeps coming in the form of another crisis when you ask WHY because there is a lesson to learn. You hold critical inner conversations - not only about yourself but also about the outside world. Your whole narrative becomes negative and you become a victim.
WHAT however opens possibilities to learn and grow from. Your inner conversation becomes problem-solving and you grow your personal skills and strengths. You walk out empowered.
Your answer lies in your belief structure. What in my belief structure withholds me from achieving my goal? Are you ready to let go of your limiting beliefs? What will you do to achieve your goals and desires?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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