Healing After Narcissistic Abuse: Rebuild Sel...
You’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
If we always blame others and the outside world for our anger, fear, sadness, etc., we are easily manipulated and we become victims.
Our emotions stem from our beliefs and internal dialogue as a result of past experiences. Those events were opportunities for us to learn and to find our own strength and power. To discover and grow our self-love, self-respect, and self-value.
We live our lives from the inside out. What we feel inside will show up for us in our daily life. Is it not wonderful that you can decide today to change it all?
Are you ready to take ownership of yourself? Are you ready to be your best-ever version?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreYou’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
Survivors of a narcissistic relationship, it’s time to reclaim your power.
Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...
Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive.
As a manager, you're not just leading tasks - you're shaping the emotional environment for your team.
True leadership is about creating an environment where your team feels supported, inspired, and empowered.