Healing After Narcissistic Abuse: Rebuild Sel...
You’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
Anxiety creates havoc within because you are fearing tomorrow. We often project the worst outcomes in our auto-pilot state about the future. We create a false fear of what might be.
Now is the moment in which you take control of tomorrow. Even if you cannot do anything physically about it.
There is an old saying: Should you have a problem and you know what to do about it, why worry? Should you have a problem and there is nothing you can do about it, why worry?
All you create is fear and anxiety. Your projection will become your reality. You rob yourself of the beauty of today. You miss out on the love around you.
Some problems are great lessons. Some problems are confirmation of how far we have come. That is it.
Will you prepare for tomorrow today, by deciding to live your life in this moment?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreYou’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
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