Is Your Focus Fueling the Problem?
Where we place our focus shapes our reality.
Anxiety creates havoc within because you are fearing tomorrow. We often project the worst outcomes in our auto-pilot state about the future. We create a false fear of what might be.
Now is the moment in which you take control of tomorrow. Even if you cannot do anything physically about it.
There is an old saying: Should you have a problem and you know what to do about it, why worry? Should you have a problem and there is nothing you can do about it, why worry?
All you create is fear and anxiety. Your projection will become your reality. You rob yourself of the beauty of today. You miss out on the love around you.
Some problems are great lessons. Some problems are confirmation of how far we have come. That is it.
Will you prepare for tomorrow today, by deciding to live your life in this moment?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreWhere we place our focus shapes our reality.
When you truly believe in your potential, you no longer focus on why problems should remain or on fears that hold you back.
Entrepreneurs frequently find themselves in situations where they feel isolated.
Often, it’s the emotions we try hardest to ignore that create the loudest noise within us.
For too long, we wear masks to protect ourselves from the pain of our stories...
When we stay trapped in stories of fear, sadness, and hurt, our bodies begin to live by the feelings we continuously focus on.