Emotional Responsibility: Unlocking Growth an...
It is common to say things like "You make me angry," "You make me feel sad," or "You make me uncomfortable."
Your "personal operating system" has one function, and that is your survival. So, should you hold the limiting belief of: "I am not good enough," your days will be marked by the choice of living out that belief.
• Maybe it is too big for me to tackle.
• I don't know if I am ready for it.
• It is going to take too much time.
• I will wait for next time.
• The time is not right, and I am not ready.
All of the above and many more excuses are part of the belief that "I am not good enough." When we look at our world through those lenses, we restrict our growth, and ultimately our potential to achieve the life we dream of. When you change your beliefs, your thought process changes and doors start to open that you thought were behind lock and key. Stress and anxiety reduce, and you are no longer in conflict with yourself.
When last did you have an "upgrade" to your "personal operating system?" Do you believe that you deserve the best? Then the time is now to invest in yourself.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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