Your Worst Enemy Is Yourself

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

Your Worst Enemy Is Yourself

I think it is funny when people say: "To be honest." I wonder: are you then not honest other times? So, please be honest with yourself.

Who or what is your number 1 enemy?

What is that old story you repeatedly tell yourself? You know the, "I am not good enough," or "I am alone, nobody stands up for me," or what about "I am too difficult, I will never find love?"

What is the emotion that accompanies the emotion? Fear, rejection, anger, doubt, or any of the other emotions we experience.

Can you be honest and admit that you are likely your number 1 enemy? You stop even before you start because of the limiting beliefs you have formed and/or the dreadful emotion that kicks in.

Identify the "enemy," own the "problem," and now you have something to work on.

Will you turn your "enemy" into your superpower?

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Leadership Starts Within: The Power of EQ

Leadership Starts Within: The Power of EQ

Emotional intelligence transforms good leaders into great.  

Codependency Is Not Love

Codependency Is Not Love

You give, and give, and give… hoping that one day, it will be enough.

How to Love Without Losing Yourself

How to Love Without Losing Yourself

Somewhere along the way, you started believing that to love fully, you had to lose yourself.

Why do we stay in relationships that hurt us?

Why do we stay in relationships that hurt us?

Because somewhere along the way, we were taught that love means sacrificing ourselves.

Stop Digging, Start Building

Stop Digging, Start Building

How many times have you found yourself stuck in the same pattern, facing the same struggle, only with a new face or a different setting?

You Were Never Broken - Just Becoming You

You Were Never Broken - Just Becoming You

You were never broken. You were just waiting to remember who you are.