Is Your Focus Fueling the Problem?
Where we place our focus shapes our reality.
I think it is funny when people say: "To be honest." I wonder: are you then not honest other times? So, please be honest with yourself.
Who or what is your number 1 enemy?
What is that old story you repeatedly tell yourself? You know the, "I am not good enough," or "I am alone, nobody stands up for me," or what about "I am too difficult, I will never find love?"
What is the emotion that accompanies the emotion? Fear, rejection, anger, doubt, or any of the other emotions we experience.
Can you be honest and admit that you are likely your number 1 enemy? You stop even before you start because of the limiting beliefs you have formed and/or the dreadful emotion that kicks in.
Identify the "enemy," own the "problem," and now you have something to work on.
Will you turn your "enemy" into your superpower?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreWhere we place our focus shapes our reality.
When you truly believe in your potential, you no longer focus on why problems should remain or on fears that hold you back.
Entrepreneurs frequently find themselves in situations where they feel isolated.
Often, it’s the emotions we try hardest to ignore that create the loudest noise within us.
For too long, we wear masks to protect ourselves from the pain of our stories...
When we stay trapped in stories of fear, sadness, and hurt, our bodies begin to live by the feelings we continuously focus on.