13 Days to Christmas: Plan of Action - Speak ...
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.

No matter how you reason you are body, mind, and soul/spirit. For you to function at optimum all must be in balance.
Any obsession, be it fitness, beauty, diet or thoughts (living in your head), or disconnecting from the physical completely and living exclusively as a spiritual being now, will lead to one of the other two parts struggling.
Many people live a life overruled by their mind. We believe that is all there is to this life - the hamster wheel of thought. I want to go as far as to say that most of our "problem solving" is not founded on our own problems.
Life becomes very hard when we become unbalanced. When we live too much in one part. Stress and anxiety will impact our health or wealth, or both. You cannot alleviate this stumble block without changing your pattern of one-sided focus.
For you to have a truly fulfilling experience, it is time to come to balance. Eliminating the tiny word of "too" will have an exponential impact on your future.
Are you ready to come into balance?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
There comes a moment, or a few moments, when we are with family, that we want to run and hide.
Plan, shop, wrap, share, connect - this Christmas time.
Draw your movie, meal, and snack, and enjoy the time with your family.
We have become a society that wants to pay for our relaxation. What about all the things that are for free?