End Inner Conflict and Discover Unconditional...
The battles you fight inside - the ones filled with self-doubt, fear, and the endless "what ifs" - aren’t there to punish you.
No matter how you reason you are body, mind, and soul/spirit. For you to function at optimum all must be in balance.
Any obsession, be it fitness, beauty, diet or thoughts (living in your head), or disconnecting from the physical completely and living exclusively as a spiritual being now, will lead to one of the other two parts struggling.
Many people live a life overruled by their mind. We believe that is all there is to this life - the hamster wheel of thought. I want to go as far as to say that most of our "problem solving" is not founded on our own problems.
Life becomes very hard when we become unbalanced. When we live too much in one part. Stress and anxiety will impact our health or wealth, or both. You cannot alleviate this stumble block without changing your pattern of one-sided focus.
For you to have a truly fulfilling experience, it is time to come to balance. Eliminating the tiny word of "too" will have an exponential impact on your future.
Are you ready to come into balance?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreThe battles you fight inside - the ones filled with self-doubt, fear, and the endless "what ifs" - aren’t there to punish you.
When was the last time you paused - not to plan, not to fix, not to hustle - but just to breathe?
Your vision didn’t come to you by accident.
When the pressure builds, when fear speaks louder than clarity, and when others' doubts start to echo in your mind - pause.
Your anger can never create the desired outcome. It will result in the opposite - and you will feel more lost and alone.