When Anger Becomes a Habit
Many people believe their anger simply “happens”.

Confidence is not only about walking into a room feeling secure within yourself.
There are many ways to express your confidence. Compassion, friendliness, assistance, etc. People who are insecure will first attempt to find what the "cost" will be. Fear, doubt, hurt, etc., will take the upper hand.
When you are confident you tend to give without being pre-occupied with receiving.
If you had the opportunity to express your confidence, how will you choose to do it today?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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