When Anger Becomes a Habit
Many people believe their anger simply “happens”.

Would you keep track today of where your focus is?
Too often clients struggle to tell me what they want. All they know is that they do not want to be where they are. They no longer want to experience the stress and anxiety. However, they cannot tell me what it is that they want.
The moment you become aware of something that generates fear, doubt, sadness, etc. within you, ask yourself: If that is not what I want, what do I want?
From this place you can start creating your best tomorrow. Are you ready? What do you want?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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