Codependency Is Not Love
You give, and give, and give… hoping that one day, it will be enough.
You are not the victim of what happened to you. You are the person who lives in your head, by the stories you tell yourself about the experiences you have had. After every event ask:
• Did I like the experience or not?
• What was the lesson in this experience?
• What am I taking away from this experience that will make me STRONGER?
Then move on, because there will be another experience. Learn the lesson, become stronger, be true to yourself, and above all love and have fun. What lessons did you learn yesterday?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreYou give, and give, and give… hoping that one day, it will be enough.
Somewhere along the way, you started believing that to love fully, you had to lose yourself.
Because somewhere along the way, we were taught that love means sacrificing ourselves.
How many times have you found yourself stuck in the same pattern, facing the same struggle, only with a new face or a different setting?
You were never broken. You were just waiting to remember who you are.
The battles you fight inside - the ones filled with self-doubt, fear, and the endless "what ifs" - aren’t there to punish you.