Age Is Just A Number

Age Is Just A Number

Sue Leppan Transformation Facilitator & Life Coach

image left

 

Age Is Just A Number

We are only as old as we tell ourselves we are. Then we go out into society and we look for examples of how people that age should behave. There is no rule, there is no handbook. There is only a fear of standing out, being different, and of not being accepted and included.

In today's world of cancel culture it is clear why we might fear not conforming. I want to invite you to take a moment and ask yourself: If I hold no fear, what would I do today that will impact the rest of my life?

When you do a quick Google search you will find many labelled 80- and 90-year old's who have obtained their Master’s Degree or Doctorate. You will find many 80-year-old people who have taken on amazing adventures. Science has shown that as we "stand" today, we should easily reach the age of 120.

When we make that connection that we can live a full life for as long as we choose, we find that suddenly the fear of not enough time, that time is running out, and that we should "stop and enjoy" life, vanishes. When suddenly you have another 30 or 40 years of meaningful life ahead, you behave differently.

If you did not have an idea of your age, what would you do today? How will you plan and dream about the rest of your life? What and who is stopping you?

Age Is Just A Number

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Self-Respect Over Validation

Self-Respect Over Validation

Standing up for yourself is often misunderstood.

From Inner Conflict to Clarity

From Inner Conflict to Clarity

This is for you if you feel the inner conflict.

The Truth About Anger

The Truth About Anger

Many people believe peace comes from controlling anger.

When Inner Worth Meets Outer Reality

When Inner Worth Meets Outer Reality

It is about the gap between what we expect externally…

Anger Control and Emotional Healing Coaching

Anger Control and Emotional Healing Coaching

This is for you if anger is costing you more than you want to admit.

Anger Is Not the Problem

Anger Is Not the Problem

Anger is not the problem, suppressed anger signals unmet boundaries and becomes destructive when not understood or expressed healthily.