Is Your Focus Fueling the Problem?
Where we place our focus shapes our reality.
Most people say thank you. However, we say thank you for the things we bought or were given. How often do you stop and say thank you for the things you have in your life that do not cost you a cent?
• A memory that fills your heart with love.
• The lasting taste of fresh water from a stream high up in the mountain or air so fresh you can taste it.
• The way the wind plays with the clouds.
• The chatter of birds or the laughter of a loved one.
We keep on asking and we forget to stop and enjoy. We keep on working and forget to look up and experience. We are always rushing and forget to stand in wonder.
I challenge you to take today and move through your day with the eyes of a child. You won't have to pretend, chances are that many things you will notice for the first time and it will be like magic.
Are you ready to enjoy the magic and beauty around you?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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