When Fear Becomes Normal
When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...
As you move through your day, are you aware of how many questions you ask? It could be a goal you want to achieve, it could be peace and calm you are searching for, or it might be love that you want to fill your heart with so you may have more love to give.
Life will always bring us the opportunities we need to find that what we are looking for. Because of our resistance to change, we make those times hard and difficult. The truth is that you asked for growth, and growth comes with lessons.
And then we sail through easy times and we forget to learn and have appreciation. And one day, this cycle comes to and end and we enter the learning cycle again.
Every life is filled with different cycles, but every cycle has a time of expansion (learning/growth) and a time of anchoring (applying what we gained.)
What cycle are you busy mastering? Are you resisting or are you embracing? Are you appreciating the opportunity of growth or the enjoyment of mastering the lesson? Sometime we ask and we learn, and sometimes we enjoy and we give back.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhen fear becomes your norm, it’s often because you’ve jumped ahead in your mind...
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As a leader, you are the tone setter.
“I like to say it’s an attitude of not just thinking outside the box, but not even seeing the box.” - Safra A. Catz
As a leader, your team is watching more than your strategies, they’re watching how you treat yourself.