13 Days to Christmas: Plan of Action - Speak ...
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.

Worrying keeps you busy doing nothing. There is a lot of avoidance behaviour, known as procrastination.
Worry keeps you focused on what you do not want.
Worry feeds your subconscious with the picture of "success" for the future which in this case will be that thing you do NOT want with all your heart.
Pull your mind, your thoughts, and your energy back to you. Breathe deep into your abdominal area. Now ask yourself: What is it that I do want?
Once you have that answer, time to move focused and with vision towards that what you want.
Worry is a way to keep you from discovering your confidence, your personal strengths, your self-motivation, and the wonderful being you are. The root of your worry is a disempowering, limiting belief that you hold about yourself. The key is to discover your greatness.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
There comes a moment, or a few moments, when we are with family, that we want to run and hide.
Plan, shop, wrap, share, connect - this Christmas time.
Draw your movie, meal, and snack, and enjoy the time with your family.
We have become a society that wants to pay for our relaxation. What about all the things that are for free?