Breaking Free from Coping to Transform Your Future

Breaking Free from Coping to Transform Your Future

Sue Leppan Transformation Facilitator & Life Coach

image left

Breaking Free from Coping to Transform Your Future

The standard first interaction with the majority of clients goes along the lines of:

"I am not coping, I need skills and tools to cope."

The next reaction is total disbelief when I ask:

"Why do you only want to cope, why don't you want it to change?"

Coping means that we are accepting the situation, the environment, and the inevitable outcome. It means we are engaging in behaviour that taps our energy, steals our focus from our goals, and results in feeling like a victim.

Do you realise you are so powerful that you can actually change everything? It is in that moment when I ask the above question that you see in the eyes that it has never crossed their minds that it can change. That is the response of a victim.

Next time you search for a coach or a psychologist, make sure you are searching for one that will bring about change. Find one that will challenge you to find your inner power and strength. Work with one that will work with you to unlock your true self, realise your amazing skills and aptitude, understand that you are unstoppable and that you are a powerhouse for your future.

Never settle for cope. Change what does not serve you. Own the right and start with yourself. Enjoy the new world that awaits you. Are you ready to change?

Breaking Free from Coping to Transform Your Future

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

When Fear Becomes Normal

When Fear Becomes Normal

When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...

Chase Vision, Not Money - Purpose Fuels Success

Chase Vision, Not Money - Purpose Fuels Succe...

But then fear crept in. Doubt settled. And suddenly, the focus shifted - from your why to what if?

Don’t Let Fear Stop Your Dream

Don’t Let Fear Stop Your Dream

Fear and doubt will ensure that you talk yourself out of your new venture even before you start.

Break the Box: Lead Without Limits

Break the Box: Lead Without Limits

“I like to say it’s an attitude of not just thinking outside the box, but not even seeing the box.” - Safra A. Catz

How Self-Compassion Shapes Strong Leadership

How Self-Compassion Shapes Strong Leadership

As a leader, your team is watching more than your strategies, they’re watching how you treat yourself.