Anger Management Starts with Healing Your Hid...
If you truly want to be free of the control of your anger, you must heal the pain that feeds the anger.

What will this decision or action result in for me? When you know the answer to this, there is only success and/or opportunity.
When your intention is positive, how can it ever be wrong? If your desired outcome does not materialize, the opportunity arises for you to grow.
• Where are you limiting yourself?
• What beliefs do you hold that prevent you from achieving your goal?
• What are the two forces pulling against each other that leaves you stuck?
• How do you present yourself?
Whether you achieved success or you are given the opportunity of growth, either way you win. Actions taken with a positive intention always work out to your benefit.
Are you ready to leave good and bad behind and see the opportunity in every situation? Are you ready to receive the gift or the lesson?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreIf you truly want to be free of the control of your anger, you must heal the pain that feeds the anger.
You might have taken your anger on as a mantle believing that it is who you are.
Often, Anger stems from a deep-seated fear where we felt hurt when we were not valued.
You are not broken; you were just made to believe that you are less.
There is no blame, there is no right or wrong, there is only choice.
The narcissist depends on your self-doubt to control and have power over you, and often this happens through gaslighting.