Codependency Is Not Love
You give, and give, and give… hoping that one day, it will be enough.
Life is an ongoing journey filled with both ups and downs. When things are going well, we tend to feel motivated, valued, loved, and abundant. However, when life takes a turn for the worse, we can quickly become despondent and lose confidence in ourselves. It's easy to forget that we are capable of overcoming obstacles and achieving our goals, especially when we succumb to limiting beliefs such as "I am not good enough."
By default, our survival mechanism is inclined towards negativity, which can make us feel helpless and like victims of our circumstances. However, it is during these challenging times that we have the opportunity to demonstrate our resilience and perseverance. We can tap into our self-belief and conviction in our passions to overcome obstacles and achieve our goals.
It's important to know yourself, your desires, and your ambitions so that you can enjoy the journey of life.
Are you feeling pumped up and ready to unleash the powerhouse within you?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreYou give, and give, and give… hoping that one day, it will be enough.
Somewhere along the way, you started believing that to love fully, you had to lose yourself.
Because somewhere along the way, we were taught that love means sacrificing ourselves.
How many times have you found yourself stuck in the same pattern, facing the same struggle, only with a new face or a different setting?
You were never broken. You were just waiting to remember who you are.
The battles you fight inside - the ones filled with self-doubt, fear, and the endless "what ifs" - aren’t there to punish you.