6 Days to Christmas: It is Your Day - Your fa...
Give every family permission to enjoy the day or morning with their respective families.
I witness on a daily basis how clients cling to their beliefs and integrate them into their personalities. Any belief rooted in fear can lead to emotional-action paralysis. Studies show that the mind can generalize and distort information according to our beliefs so that it can align with our subconscious programming. Often people hold onto beliefs formed in early childhood, which can become debilitating later in life.
It has always been a story you told yourself, reinforcing it through others' stories, until it became an unquestioned belief and habit.
You can be anything you want to be. You can dream as big as you want, and then dream even bigger, and achieve it. You can follow your greatest desires and live your best life. You can be anything you decide to be. At first, courage might start as a whisper in the form of discontent. Eventually, it will shout and propel you to your greatest heights. Courage is fueled by an internal knowing: "I can."

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreGive every family permission to enjoy the day or morning with their respective families.
As you sit around the fire tonight, or the dining table, take some time to recall the family.
Start by being what you want to see in your family.
By now, you might be on your way to the family. Be very sure that the first thing you pack is your sense of humour.
All of us want to know that we are heard and seen, and with that, we know that we are valued.
Arrange with the larger family to discuss responsibilities and what will be expected of every person.