13 Days to Christmas: Plan of Action - Speak ...
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Walking is proof that we mastered our fear of falling.
We only fear what we do not know. What we do not know, we have not experienced. What we have not experienced, we have not mastered. What awaits us to master is the fear of our self-imposed limitations.
Everything you have in your life today was unknown to you at some stage. There was a second where you could tell yourself this is too much, dangerous, or I am not good enough OR you could have said this is interesting, possible, and I am going to give it a go. Even the person who has mastered it would have not known or had knowledge of how to do it at some point. Remember, we all learn. The masters will tell you that they still learn every day.
Are you ready to master your fear of yourself?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
There comes a moment, or a few moments, when we are with family, that we want to run and hide.
Plan, shop, wrap, share, connect - this Christmas time.
Draw your movie, meal, and snack, and enjoy the time with your family.
We have become a society that wants to pay for our relaxation. What about all the things that are for free?