Identify Your Influencers
Don’t reason, quickly write down the 5 people you spend the most time with during your working day.
Walking is proof that we mastered our fear of falling.
We only fear what we do not know. What we do not know, we have not experienced. What we have not experienced, we have not mastered. What awaits us to master is the fear of our self-imposed limitations.
Everything you have in your life today was unknown to you at some stage. There was a second where you could tell yourself this is too much, dangerous, or I am not good enough OR you could have said this is interesting, possible, and I am going to give it a go. Even the person who has mastered it would have not known or had knowledge of how to do it at some point. Remember, we all learn. The masters will tell you that they still learn every day.
Are you ready to master your fear of yourself?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreDon’t reason, quickly write down the 5 people you spend the most time with during your working day.
No need for competition, no need for perfection. Embrace self-love and acceptance today.
We are not here to be perfect. We are here to experience and have fun in the process of discovery.
I have a guilty pleasure when I need to relax and give my mind a break.
Allow yourself to view your fear as a gateway to success.
We all live in our own time zone.