13 Days to Christmas: Plan of Action - Speak ...
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Anger is one of the most destructive forces we possess as humans. Once it escalates into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster lurking in the corner, just waiting for the right moment to emerge, spitting fire.
Transformation Coaching:
• Discover the source.
• Eliminate the destructive beliefs that keep you trapped.
• Gain insight and knowledge about how you sustain this state.
• Gain peace and confidence.
• Learn new skills and techniques to assist during triggering moments.
• Learn the importance of projection.
• Discover how to plan for a future of calmness.
• Instil powerful beliefs that support your confidence.
• Build a new, strong, confident self-image.
• Build healthy and strong relationships.
• Take care of your health.
Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
There comes a moment, or a few moments, when we are with family, that we want to run and hide.
Plan, shop, wrap, share, connect - this Christmas time.
Draw your movie, meal, and snack, and enjoy the time with your family.
We have become a society that wants to pay for our relaxation. What about all the things that are for free?