Blog

Transform Anger into Confidence

Transform Anger into Confidence

Sue Leppan Transformation Facilitator & Life Coach

Transform Anger into Confidence: Effective Coaching Strategies

Anger is one of the most destructive forces we possess as humans. Once it escalates into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster lurking in the corner, just waiting for the right moment to emerge, spitting fire.

Transformation Coaching:

• Discover the source.

• Eliminate the destructive beliefs that keep you trapped.

• Gain insight and knowledge about how you sustain this state.

• Gain peace and confidence.

• Learn new skills and techniques to assist during triggering moments.

• Learn the importance of projection.

• Discover how to plan for a future of calmness.

• Instil powerful beliefs that support your confidence.

• Build a new, strong, confident self-image.

• Build healthy and strong relationships.

• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.

Transform Anger into Confidence

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

When Fear Becomes Normal

When Fear Becomes Normal

When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...

Chase Vision, Not Money - Purpose Fuels Success

Chase Vision, Not Money - Purpose Fuels Succe...

But then fear crept in. Doubt settled. And suddenly, the focus shifted - from your why to what if?

Don’t Let Fear Stop Your Dream

Don’t Let Fear Stop Your Dream

Fear and doubt will ensure that you talk yourself out of your new venture even before you start.

Break the Box: Lead Without Limits

Break the Box: Lead Without Limits

“I like to say it’s an attitude of not just thinking outside the box, but not even seeing the box.” - Safra A. Catz

How Self-Compassion Shapes Strong Leadership

How Self-Compassion Shapes Strong Leadership

As a leader, your team is watching more than your strategies, they’re watching how you treat yourself.