When Anger Becomes a Habit
Many people believe their anger simply “happens”.
"Your positive action combined with positive thinking results in success." - Shiv Khera
A negative mindset filled with criticism, fear, and doubt cannot result in a positive outcome of joy, success, and gratitude. A negative mindset will always work against a positive outcome. You will envision problematic scenarios and, in anticipation, shift your focus away from where you most desire to go. Time will inevitably be lost, energy spent on perceived problems, and opportunities will pass you by.
A positive mindset leads to informed decision-making. It allows creativity and opportunities to flow freely. Confidence is the foundation of feeling safe, even when times are difficult. A positive mindset interprets “stumbling blocks” as periods of growth. The constant question is: how do I grow from this and reach my goal? The goal always remains the point of focus.
It is easier to take positive actions when you are in a positive frame of mind. Projects move forward with ease and flow. Lessons provide opportunities for creativity and growth.
Your success is not only measured by achieving your goal. It also includes what you have gained in confidence, worth, and self-belief. If your goal does nothing for your personal growth, it becomes a one-dimensional experience that will never lead to satisfaction.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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