9 Days to Christmas: Sense of Humour
By now, you might be on your way to the family. Be very sure that the first thing you pack is your sense of humour.
Anger can be one of the most destructive forces in our lives. Are you ready to take control before it takes control of you?
When left unchecked, anger can quickly turn into rage. In those moments, we lose sight of our actions and the damage we might cause to ourselves and others. The longer we ignore it, the more it builds, waiting for the right moment to erupt like a monster spitting fire.
But here’s the truth: You don’t have to live like this.
Through Transformation Coaching, I can help you:
• Discover the source of your anger.
• Eliminate the destructive beliefs keeping you trapped in this cycle.
• Gain insight into how you unknowingly support this state.
• Learn new skills and techniques to handle trigger moments.
• Understand the importance of projection and how it affects your life.
• Build a confident, peaceful future.
• Instill powerful beliefs that support your confidence and self-image.
• Rebuild healthy, strong relationships.
• Take better care of your health and well-being.
Imagine a life where you no longer feel the weight of anger controlling your actions—a life where calmness, peace, and confidence guide you, even in stressful situations.
Don't wait for anger to escalate into something destructive. Reach out today, and let’s transform that energy into a source of personal power and strength.
Take back control. Take back your peace.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreBy now, you might be on your way to the family. Be very sure that the first thing you pack is your sense of humour.
All of us want to know that we are heard and seen, and with that, we know that we are valued.
Arrange with the larger family to discuss responsibilities and what will be expected of every person.
Most of our problems stem from reactive behaviour.
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.