Why It’s So Hard to Leave a Narcissist
When you're in a relationship with a narcissist, your emotional world slowly starts revolving around their moods.
"Remaining the victim of your story results in the body becoming the brain."
When we stay trapped in stories of fear, sadness, and hurt, our bodies begin to live by the feelings we continuously focus on. Over time, the body becomes the brain, responding only to the emotional patterns we’ve repeated for so long.
In our attempt to avoid these emotions at all costs, we lose sight of the truth - that the story itself is limiting us. We forget that what happened wasn’t meant to keep us stuck, but to help us grow stronger.
Here’s the powerful truth: You hold the key to breaking free. The moment you recognise that your story doesn’t define you, you unlock the path to becoming the person you truly aspire to be.
It’s time to shift your focus from the pain of the past to the opportunities for growth. You have the power to rewrite your story and reclaim your future.
Ready to take back control? Let’s break the cycle and step into your true power.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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