What If You Just Stay Silent?
“Always ask yourself: What will happen if I say nothing?” - Kamand Kojouri
"What is the emotion behind the noise in your head?"
Often, it’s the emotions we try hardest to ignore that create the loudest noise within us. Fear, doubt, anger - these feelings can cloud our thoughts, limit our actions, and keep us from stepping into our potential.
But here’s the truth: When you acknowledge these emotions instead of avoiding them, you take back your power. By understanding what truly drives the noise, you can move beyond it and live with clarity, purpose, and freedom.
So ask yourself: What’s the emotion beneath your thoughts? What’s holding you back? Confronting these emotions is the first step towards breaking free and creating the life you truly desire.
Ready to quiet the noise and step into your power? Let’s uncover the answers together.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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