Healing After Narcissistic Abuse: Rebuild Sel...
You’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
"Most people are in co-dependent relationships which often settle into 'business transactions'."
Relationships built on co-dependency often mask an inner void - a wound from childhood that we’ve carried into adulthood. When a relationship breaks down, it’s as if the mask is stripped away, leaving that void fully exposed.
The pain of a breakup isn’t just about losing the other person; it’s about confronting the emptiness within us. This moment, though difficult, is also a profound invitation to turn inward, to heal the wounds we’ve been avoiding, and to fill that void with self-love and acceptance.
Healing the void allows us to step into our power, create fulfilling relationships, and love without dependency. The journey may be challenging, but the freedom it brings is life-changing. Are you ready to start?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreYou’ve given so much - your time, energy, and love - to what felt like a bottomless pit.
Survivors of a narcissistic relationship, it’s time to reclaim your power.
Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...
Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive.
As a manager, you're not just leading tasks - you're shaping the emotional environment for your team.
True leadership is about creating an environment where your team feels supported, inspired, and empowered.