When Fear Becomes Normal
When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...
"Most people are in co-dependent relationships which often settle into 'business transactions'."
Relationships built on co-dependency often mask an inner void - a wound from childhood that we’ve carried into adulthood. When a relationship breaks down, it’s as if the mask is stripped away, leaving that void fully exposed.
The pain of a breakup isn’t just about losing the other person; it’s about confronting the emptiness within us. This moment, though difficult, is also a profound invitation to turn inward, to heal the wounds we’ve been avoiding, and to fill that void with self-love and acceptance.
Healing the void allows us to step into our power, create fulfilling relationships, and love without dependency. The journey may be challenging, but the freedom it brings is life-changing. Are you ready to start?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhen fear becomes your norm, it’s often because you’ve jumped ahead in your mind...
But then fear crept in. Doubt settled. And suddenly, the focus shifted - from your why to what if?
Fear and doubt will ensure that you talk yourself out of your new venture even before you start.
As a leader, you are the tone setter.
“I like to say it’s an attitude of not just thinking outside the box, but not even seeing the box.” - Safra A. Catz
As a leader, your team is watching more than your strategies, they’re watching how you treat yourself.