Survive, Heal, Reclaim: Your Path to Strength
Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive.
"Through your healing, you learn to be strong in your vulnerability."
Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth, and fearing the very vulnerability that once made you who you are. But remember - your ability to love, trust, and connect is not your weakness; it’s your strength.
Healing is not about hardening your heart; it’s about reclaiming the soft, beautiful parts of yourself with the strength to protect them. You are not broken - you are rebuilding. Step by step, you’re rediscovering your power, your worth, and your ability to love, starting with yourself.
You deserve a life filled with joy and relationships rooted in mutual respect. Be gentle with yourself as you heal, and know that your vulnerability will once again shine as your greatest gift.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreEscaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive.
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