13 Days to Christmas: Plan of Action - Speak ...
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.
"Through your healing, you learn to be strong in your vulnerability."
Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth, and fearing the very vulnerability that once made you who you are. But remember - your ability to love, trust, and connect is not your weakness; it’s your strength.
Healing is not about hardening your heart; it’s about reclaiming the soft, beautiful parts of yourself with the strength to protect them. You are not broken - you are rebuilding. Step by step, you’re rediscovering your power, your worth, and your ability to love, starting with yourself.
You deserve a life filled with joy and relationships rooted in mutual respect. Be gentle with yourself as you heal, and know that your vulnerability will once again shine as your greatest gift.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
There comes a moment, or a few moments, when we are with family, that we want to run and hide.
Plan, shop, wrap, share, connect - this Christmas time.
Draw your movie, meal, and snack, and enjoy the time with your family.
We have become a society that wants to pay for our relaxation. What about all the things that are for free?