When Anger Becomes a Habit
Many people believe their anger simply “happens”.
"Through your healing, you learn to be strong in your vulnerability."
Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth, and fearing the very vulnerability that once made you who you are. But remember - your ability to love, trust, and connect is not your weakness; it’s your strength.
Healing is not about hardening your heart; it’s about reclaiming the soft, beautiful parts of yourself with the strength to protect them. You are not broken - you are rebuilding. Step by step, you’re rediscovering your power, your worth, and your ability to love, starting with yourself.
You deserve a life filled with joy and relationships rooted in mutual respect. Be gentle with yourself as you heal, and know that your vulnerability will once again shine as your greatest gift.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreMany people believe their anger simply “happens”.
What if the enemy you are fighting is not outside of you?
All of us carry some form of self-criticism.
Personal growth should never be a neglected optional for the entrepreneur. It is mandatory.
One of the least admitted fears among entrepreneurs is not failure - it is success.