20 Days to Christmas: Check-off Time
Is there anything you didn’t manage to complete this week?
Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during the destructive rage period. When we choose not to deal with this anger, we steadily build onto it, and it becomes the monster sitting in the corner just waiting for the right moment to come out, spitting fire.
Transformation Coaching:
• Discover the source.
• Eliminate the destructive beliefs that keep you trapped.
• Gain insight into and knowledge about how you support this state.
• Gain peace and confidence.
• Learn new skills and techniques to assist during trigger moments.
• Learn the importance of projection.
• Discover how to plan for a future of calmness.
• Instill powerful beliefs that support your confidence.
• Build a new, strong, confident self-image.
• Build healthy and strong relationships.
• Take care of your health.
Feel free to call me today if you're struggling with anger in your life. Don't wait for it to escalate into destructive rage.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreIs there anything you didn’t manage to complete this week?
School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.
We look at other relationships through the prism of our personal relationship with self.
No matter if you fly or drive to your holiday destination, put some thought into the travel time.
Let everyone write down the movies they would like to watch.
You are a gift, why would you discard yourself?