6 Days to Christmas: It is Your Day - Your fa...
Give every family permission to enjoy the day or morning with their respective families.
You give so much love to others - why not give that same love to yourself? "If you have the ability to love, love yourself first." – Charles Bukowski
Loving yourself isn’t selfish, it’s essential. When you build a deep, kind, and accepting relationship with yourself, you stop searching for validation outside of you. Instead, you become your own source of love, strength, and joy.
- Speak to yourself with kindness.
- Celebrate your wins—big and small.
- Forgive yourself the way you forgive others.
- Accept your imperfections as part of your beauty.
When you truly love yourself, you set the foundation for every relationship in your life. It starts with you.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreGive every family permission to enjoy the day or morning with their respective families.
As you sit around the fire tonight, or the dining table, take some time to recall the family.
Start by being what you want to see in your family.
By now, you might be on your way to the family. Be very sure that the first thing you pack is your sense of humour.
All of us want to know that we are heard and seen, and with that, we know that we are valued.
Arrange with the larger family to discuss responsibilities and what will be expected of every person.