13 Days to Christmas: Plan of Action - Speak ...
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.
You give so much love to others - why not give that same love to yourself? "If you have the ability to love, love yourself first." – Charles Bukowski
Loving yourself isn’t selfish, it’s essential. When you build a deep, kind, and accepting relationship with yourself, you stop searching for validation outside of you. Instead, you become your own source of love, strength, and joy.
- Speak to yourself with kindness.
- Celebrate your wins—big and small.
- Forgive yourself the way you forgive others.
- Accept your imperfections as part of your beauty.
When you truly love yourself, you set the foundation for every relationship in your life. It starts with you.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
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Plan, shop, wrap, share, connect - this Christmas time.
Draw your movie, meal, and snack, and enjoy the time with your family.
We have become a society that wants to pay for our relaxation. What about all the things that are for free?