The Power of Silence in Communication
We often believe that communication is measured by the words we speak.
"Your most valuable and endearing relationship will be the one you have with yourself."
Through every season of life, the one person who is always with you—is YOU. Yet, we often seek love, validation, and acceptance from others while neglecting the most important relationship of all: the one with ourselves.
- Be kind to yourself.
- Speak words of love and encouragement.
- Trust your journey and honour your growth.
When you nurture self-love and self-acceptance, you build unshakable confidence, inner peace, and joy. Every other relationship becomes a reflection of how you treat yourself. Love yourself deeply, and watch your world transform.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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