When Fear Becomes Normal
When fear becomes your norm, it’s often because you’ve jumped ahead in your mind...
Stress is a part of life -especially as a leader. But it’s not stress itself that breaks us; it’s how we react to it.
Do you let pressure control your emotions, or do you use it as a stepping stone for growth?
Your response to stress shapes your leadership, your business culture, and your team’s performance.
Reacting with frustration, avoidance, or fear only deepens the struggle.
But when you cultivate self-awareness and emotional intelligence, you gain the power to navigate challenges with clarity, confidence, and resilience.
- What if stress became an opportunity rather than a setback?
- What if you could lead with calm, even in chaos?
You can rewrite your story. The key isn’t in avoiding stress - it’s in mastering your response.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreWhen fear becomes your norm, it’s often because you’ve jumped ahead in your mind...
But then fear crept in. Doubt settled. And suddenly, the focus shifted - from your why to what if?
Fear and doubt will ensure that you talk yourself out of your new venture even before you start.
As a leader, you are the tone setter.
“I like to say it’s an attitude of not just thinking outside the box, but not even seeing the box.” - Safra A. Catz
As a leader, your team is watching more than your strategies, they’re watching how you treat yourself.