20 Days to Christmas: Check-off Time
Is there anything you didn’t manage to complete this week?

The strongest relationships are not built on perfection but on mutual growth, trust, and accountability. True connection is not about masking our fears or avoiding our limitations - it’s about creating a safe space where both partners can evolve.
In a healthy relationship:
• You are free to face your fears without judgment.
• You are supported, not controlled, as you grow.
• You hold each other accountable with love, not criticism.
• You mirror each other’s strengths and weaknesses, encouraging transformation.
When we fear vulnerability, we hide parts of ourselves. But relationships are meant to illuminate, not conceal. The question is: Do your relationships encourage you to become the best version of yourself, or do they keep you trapped in old patterns?
Identify unhealthy cycles, rediscover your power, and build relationships based on mutual respect and growth.
A relationship should be a safe haven - not a battlefield. Are you ready to build a connection that empowers rather than limits?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreIs there anything you didn’t manage to complete this week?
School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.
We look at other relationships through the prism of our personal relationship with self.
No matter if you fly or drive to your holiday destination, put some thought into the travel time.
Let everyone write down the movies they would like to watch.
You are a gift, why would you discard yourself?