How to Heal Anger and Find Calm
At some point in your life, your anger outbursts served you.
You’ve read the books. Listened to the podcasts. Watched the experts.
And still… the doubt creeps in. The overwhelm builds. You begin to question yourself:
“Am I really cut out for this?”
Here’s the truth:
- You are not failing.
- You are not behind.
- You are simply searching for answers in the wrong place.
"You can read as many self-help books as possible. You can listen to endless podcasts. At the end of it all, it comes down to you and your self-proclaimed limitations."
If you don’t challenge the beliefs that tell you you’re not good enough, smart enough, or ready enough, no amount of outside information will change the inside storm.
It’s time to stop searching out there - and start listening in here.
Because your strength, your clarity, and your next step are waiting for you within.
Let’s clear the noise. Let’s break the patterns. Let’s get you back in alignment with the powerful why that started it all.
You don’t need more noise. You need more you.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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