8 August 2025: The Wellness Reset

8 August 2025: The Wellness Reset

Sue Leppan Transformation Facilitator & Life Coach

Image

8 August 2025: The Wellness Reset

You don’t have to be falling apart to need a reset.

Whether you’re feeling a little out of balance - low energy, extra weight, or stretched too thin - or simply ready to grow and reconnect with your best self…

The Wellness Reset is your guided pause.

It’s a space to breathe, reflect, and realign - physically, emotionally, and mentally.

You’ll be gently supported to look at how you think, feel, and treat yourself - and the unconscious patterns that may be running the show.

We’ll give you clarity, practical tools, and insights to shift from self-neglect into self-love… from autopilot into intention.

This is a reset for your mind, body, and heart.

Our venue is small and intimate, so seats are limited.

Avoid disappointment - book and pay for your spot today.

Payment options:

EFT and Online Link available.

8 August 2025: The Wellness Reset

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Your Body After Narcissistic Abuse

Your Body After Narcissistic Abuse

Why your body still reacts to the narcissist long after they are gone.

Finding Safety in Your Own Body

Finding Safety in Your Own Body

Our bodies are the container within which we live.

Surviving the Narcissist

Surviving the Narcissist

There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.

Why Your Nervous System Still Feels on Edge After Narcissistic Abuse

Why Your Nervous System Still Feels on Edge A...

Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”

When Anger Becomes a Habit

When Anger Becomes a Habit

Many people believe their anger simply “happens”.

The Voice That Shapes Our Anger

The Voice That Shapes Our Anger

What if the enemy you are fighting is not outside of you?