13 Days to Christmas: Plan of Action - Speak ...
Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.

Escaping a narcissist is only the first step. Sometimes you can’t leave immediately, and survival means finding ways to protect your mind, heart, and spirit while you plan your next move. Living through physical, emotional, or mental abuse can leave you feeling drained, fearful, and unsure of who you are.
At Sue Leppan Transformation Coach, the focus is entirely on you - the survivor. The narcissist’s story is over. We will not centre our work on them; it’s time to come home to you.
Through Transformation Coaching, you will:
• Rebuild self-acceptance, self-love, and a calm inner strength.
• Release the emotional pain and negative self-talk that keep you stuck.
• Create a confident, peaceful self-image that is truly your own.
• Design a future filled with happiness, purpose, and healthy love - starting from within.
You are not broken, and you are not alone. Together we’ll focus on your healing, helping you move from merely surviving to confidently thriving.
Your first step is a no-obligation consultation, a safe, judgment-free conversation about your needs and hopes for the future.
Interview any therapist or coach you consider. You deserve a supportive professional who empowers you, never one who adds to the hurt.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSit down with your “home” family and discuss what each one of you would like to experience during the holidays.
Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.
There comes a moment, or a few moments, when we are with family, that we want to run and hide.
Plan, shop, wrap, share, connect - this Christmas time.
Draw your movie, meal, and snack, and enjoy the time with your family.
We have become a society that wants to pay for our relaxation. What about all the things that are for free?