20 Days to Christmas: Check-off Time
Is there anything you didn’t manage to complete this week?

You fear losing control, yet your anger will place you in a position where you are out of control.
Anger often hides a deeper truth - fear.
Fear that a mistake will reflect badly on you.
Fear that being “wrong” means you’ve failed.
Fear that you are not good enough.
Here’s the powerful shift:
Instead of reacting from insecurity, pause and ask,
“How can I grow in this moment?”
Growth is a choice.
Every situation - no matter how triggering - can either pull you deeper into the cycle of anger or lift you toward self-mastery.
• Choose the path that empowers you.
• Choose the response that keeps your dignity and your peace.
• Choose growth over the illusion of control.
When you decide to grow, you reclaim the very control anger tries to steal.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreIs there anything you didn’t manage to complete this week?
School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.
We look at other relationships through the prism of our personal relationship with self.
No matter if you fly or drive to your holiday destination, put some thought into the travel time.
Let everyone write down the movies they would like to watch.
You are a gift, why would you discard yourself?