Welcome to the Caledon Blog

Your Body After Narcissistic Abuse

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 20 Mar 2026

Why your body still reacts to the narcissist long after they are gone.

Gans-Berg News - 20 March 2026

Posted by:  Gans-Berg Nuus / News On 20 Mar 2026

This week’s Gans-Berg News shares a vibrant snapshot of the Gansbaai community...

Solar Energy Solutions in the Overberg

Posted by:  AllSolar Overberg On 20 Mar 2026

Looking for reliable, sustainable energy solutions in the Overberg?

Finding Safety in Your Own Body

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 18 Mar 2026

Our bodies are the container within which we live.

Off-Grid Solar Solution for a Caledon Medi...

Posted by:  AllSolar Overberg On 18 Mar 2026

We recently completed a Victron off-grid solar system for a doctor’s consulting rooms in Caledon.

Surviving the Narcissist

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 17 Mar 2026

There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.

Why Your Nervous System Still Feels on Edg...

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 16 Mar 2026

Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.” ...

When Anger Becomes a Habit

Posted by:  Sue Leppan Transformation Facilitator & Life Coach On 13 Mar 2026

Many people believe their anger simply “happens”.

Gans-Berg News - 13 March 2026 (Summary)

Posted by:  Gans-Berg Nuus / News On 13 Mar 2026

This week’s edition of Gans-Berg News features several community stories...