NEW Flex and Flow Group Class
Join us for a low-impact workout that boosts strength, flexibility, balance, and overall well-being!
Are you ready to boost your fitness journey? Look no further than Boss Fit's exciting lineup of group classes designed to challenge and motivate you! Whether you're a regular gym-goer or just starting out, our diverse schedule has something for everyone. From high-energy HIIT sessions to fun BootCamp workouts and more, each class is designed to help you reach your fitness goals.
Take a look at our weekly schedule below and join us at Boss Fit Gym to experience the fun of group fitness like never before!
Monday
• 08:30 - Full Body Workout
• 18:00 - BootCamp
Tuesday
• 08:30 - HIIT|Step
• 18:00 - HIIT|Step
Wednesday
• 08:30 - BootCamp
• 18:00 - Crossfit meets BootCamp
Thursday
• 08:30 - One Day One Muscle
• 18:00 - HIIT|Step
Friday
• 08:30 - Full Body Cardio Workout
• 18:00 - Surprise Fitness Class
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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Read MoreJoin us for a low-impact workout that boosts strength, flexibility, balance, and overall well-being!
Our dedicated team is ready to help you every day on your fitness journey.
Meet Pietie Trautman, who has achieved an inspiring milestone in his fitness journey.
We’re thrilled to introduce our new team member, Tristan Tayop!
Heads up! Our morning class for tomorrow is being moved to Thursday morning - just for this week!
It’s all about having fun! Get ready for our Halloween-themed Step Class on 31 October 2024 at 18:00.