Boss Fit at NABBA - We Did It!
After 12 weeks of early mornings, late nights, tough workouts, and strict meal prep.
Are you ready to boost your fitness journey? Look no further than Boss Fit's exciting lineup of group classes designed to challenge and motivate you! Whether you're a regular gym-goer or just starting out, our diverse schedule has something for everyone. From high-energy HIIT sessions to fun BootCamp workouts and more, each class is designed to help you reach your fitness goals.
Take a look at our weekly schedule below and join us at Boss Fit Gym to experience the fun of group fitness like never before!
Monday
• 08:30 - Full Body Workout
• 18:00 - BootCamp
Tuesday
• 08:30 - HIIT|Step
• 18:00 - HIIT|Step
Wednesday
• 08:30 - BootCamp
• 18:00 - Crossfit meets BootCamp
Thursday
• 08:30 - One Day One Muscle
• 18:00 - HIIT|Step
Friday
• 08:30 - Full Body Cardio Workout
• 18:00 - Surprise Fitness Class
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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Read MoreAfter 12 weeks of early mornings, late nights, tough workouts, and strict meal prep.
Looking to build muscle, lose weight, or just enjoy your workouts?
We are OPEN on Friday, 21 March 2025 from 07:00 - 11:00.