Weighing and Measuring: Track Fitness Progre...
At Boss Fit, we know how crucial it is to keep track of your progress on your fitness journey.
Did you know that even trainers need a trainer?
I’m incredibly proud of the trophies I’ve won this year, but I can’t take all the credit. YES, I put in the hard work - training 7 days a week, often with multiple sessions a day, and saying no to every dessert and meal that most people enjoy. Even during special occasions like birthdays and Father’s Day, I had to stick to my strict diet.
A HUGE part of my success is thanks to my friend and trainer, Alex Kriel. Since we started working together in 2022, Alex has been there every step of the way - guiding me, sharing his knowledge, and supporting me through early mornings and late nights.
Thank you, Alex, for being an incredible personal trainer and an amazing friend. Your expertise and support were crucial to my success!
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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Read MoreAt Boss Fit, we know how crucial it is to keep track of your progress on your fitness journey.
Did you know Boss Fit is open on Sunday mornings from 08:00 to 10:00?
Life doesn’t improve by chance, it improves by change.
Thank you, Riana, for your kind words and for being part of the Boss Fit family!
The Toy Run, South Africa’s largest motorcycle ride, is just around the corner!