Meet Tristan Tayop: Boss Fit's New Trainer an...
We’re thrilled to introduce our new team member, Tristan Tayop!
Did you know that even trainers need a trainer?
I’m incredibly proud of the trophies I’ve won this year, but I can’t take all the credit. YES, I put in the hard work - training 7 days a week, often with multiple sessions a day, and saying no to every dessert and meal that most people enjoy. Even during special occasions like birthdays and Father’s Day, I had to stick to my strict diet.
A HUGE part of my success is thanks to my friend and trainer, Alex Kriel. Since we started working together in 2022, Alex has been there every step of the way - guiding me, sharing his knowledge, and supporting me through early mornings and late nights.
Thank you, Alex, for being an incredible personal trainer and an amazing friend. Your expertise and support were crucial to my success!
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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Read MoreWe’re thrilled to introduce our new team member, Tristan Tayop!
Heads up! Our morning class for tomorrow is being moved to Thursday morning - just for this week!
It’s all about having fun! Get ready for our Halloween-themed Step Class on 31 October 2024 at 18:00.
Ladies, it's time to upgrade your gym wardrobe with our latest fit wear collection!
Get fit, get going with no joining fee and flexible mid-month packages.
A big shoutout to all the amazing ladies who crushed it at our step class last night!