NEW Flex and Flow Group Class
Join us for a low-impact workout that boosts strength, flexibility, balance, and overall well-being!
Looking for an energizing full-body workout? Our BootCamp and Step Classes are just what you need! Whether you're a seasoned pro or just getting started, our group classes offer something for everyone.
Not a member? No problem! You can still join us for only R30 per class.
Check out our Group Class Schedule and jump in today!
Monday
8:30 - Full Body Workout
18:00 - BootCamp
Tuesday
8:30 - HIIT|Step
18:00 - HIIT|Step
Wednesday
8:30 - BootCamp
18:00 - Crossfit meets BootCamp
Thursday
8:30 - One Day One Muscle
18:00 - HIIT|Step
Friday
8:30 - Full Body Cardio Workout
Don't wait - your fitness journey starts now at Boss Fit!
Boss Fit is a community-friendly gym in Gansbaai run by professional trainers who provide personal training and group classes. Open to members and visitors, Boss Fit makes exercise more accessible to the community by not charging joining fees or committing its members to long-term contracts. At Boss...
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Read MoreJoin us for a low-impact workout that boosts strength, flexibility, balance, and overall well-being!
Our dedicated team is ready to help you every day on your fitness journey.
Meet Pietie Trautman, who has achieved an inspiring milestone in his fitness journey.
We’re thrilled to introduce our new team member, Tristan Tayop!
Heads up! Our morning class for tomorrow is being moved to Thursday morning - just for this week!
It’s all about having fun! Get ready for our Halloween-themed Step Class on 31 October 2024 at 18:00.