Depression, Anxiety and Panic Attacks

Depression, anxiety and panic attacks are not signs of weakness. Rather signs of trying to remain strong using your own ego willpower for far too long. 1 in 3 of us will experience symptoms at some point in our lives and will need love and support. For all of you feeling depressed and anxious during these times, take a look at this video for natural tips to treating and managing depression. Dr Arien van der Merwe is open for medical consultations.

You can also read Dr Arien’s article on the same subject on our website here.

My motto from Jonathan Livingston Seagull: 'We teach best what we most need to learn'. Therefore, when I share any of my teachings, it comes from a deep place of empathy and compassion born from experience.

Please watch the Real Health video recording here, for an elevator pitch summary of my approach to depression. For more information, please find more articles I wrote on this topic, on our website. Here is one for your reference.

For more information contact Ariani Health Solutions.