Blog

My Fabulous Fat Loss Journey 3: Exercise is Medicine

My Fabulous Fat Loss Journey 3: Exercise is Medicine

Ariani Health Solutions

My Fabulous Fat Loss Journey 3: Exercise is Medicine

Epidemiologist have now identified a number of illness that are rampant and of epidemic proportions throughout the developed world: diabetes, heart disease, asthma, allergies, obesity, cancer and depression. ‘Diseases of civilisation’; therefore diseases of lifestyle. The true underlying cause is renegade inflammation. This is why we focus on prevention, not cure. The good news is that these lifestyle diseases can be prevented and managed.

We help you manage your health risks. Read more here.

My Fabulous Fat Loss Journey 3: Exercise is Medicine

Ariani Health Solutions

Ariani Health Solutions is a holistic health and natural healing centre run by Dr Arien van der Merwe and Anri van Rooyen, at Greenways in Hermanus. Natural holistic integrative medicine, stress management, lifestyle and health coaching, weight control and workplace wellness is backed by years of re...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Celebrating Dr Arien!

Celebrating Dr Arien!

We would like to wish Dr Arien a very happy birthday today. Ariani Health Solutions would not be the same without her. 

Dr Arien's Journey into Healing: 27 January 2022

Dr Arien's Journey into Healing: 27 January 2...

Come find out more about how I coped with many health challenges throughout 2021.

Price Notice, Online Consultations and Free Ways2Wellness Masterclass

Price Notice, Online Consultations and Free...

Our annual price increase will take place on 1 March 2022.

Wise Words from The Arch & Blessings

Wise Words from The Arch & Blessings

Greetings for a blessed year from Dr Arien!

Holistic Holiday Health Tips

Holistic Holiday Health Tips

We are closing today at 17:00. As we say goodbye to 2021 our hearts are filled with gratitude and joy.

Thank You for your Support

Thank You for your Support

We have accomplished so much and we are grateful to end the year with joy in our hearts knowing that our online options are taking off!