Overcoming Mental Mountains: Embracing Life's...
Do you ever feel like life is a constant struggle? One step forward, two steps back, and you're exhausted before the week even starts?
Do you know for a fact what will happen within an hour? How about tomorrow? Do you know with certainty how the meeting will turn out? What the results will be from the lab?
In every scenario of our life, there are too many variables for us to know with certainty what the outcome will be.
How do we work with this? Choose the most likely outcome you desire and place your focus on it. Tomorrow is like a blank canvas. When you wake, you get to select the colours and the brushes. And then, you have the privilege of choosing the scene you desire to paint.
It is your beliefs that you must master. The beliefs trigger the thoughts and the thoughts dictate your behaviour. If you believe that you are not good enough or that you are a victim, your canvas will reveal that scene for you.
Work on your beliefs and choose the most beautiful scene you could image. Magic is within your reach, you must only choose it.
As you wake tomorrow, what will you decide your picture will look like? Now go out an live that.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreDo you ever feel like life is a constant struggle? One step forward, two steps back, and you're exhausted before the week even starts?
Can you experience pure happiness in this moment, without any external factors affecting it?
It is common to say things like "You make me angry," "You make me feel sad," or "You make me uncomfortable."
If you're an aspiring entrepreneur, you've probably taken all the necessary steps to start your business.
Whatever role I play as a life coach, as a mother, as a friend, as a leader, and whatever I own in property is part of the whole.
What will this decision or action result in for me? When you know the answer to this, there is only success and/or opportunity.