Show Up For Yourself

Show Up For Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

 

Show Up For Yourself

Have you noticed how many times a day you are critical of yourself? From your weight, your hair, being late for an appointment, feeling inadequate, and many more. And you are not alone, most people do this.

Because other people feel insecure within themselves, just as you do about yourself, and we have learned to search for our answers outside, why would you not turn to the person next to you and dump all your criticism on them? They have already shown they are "available" for this.

When we are comfortable with ourselves and we accept ourselves, we send a message into the world that says "I am not available to be your rubbish dump."

You are unique. You are amazing. You are here to play your special role. Will you show up for yourself, and through that show up for your role? Teach people that you are loving, strong, and accepting of yourself.

Show Up For Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Recent Posts

Healing After Narcissistic Abuse: Rebuild Self-Love

Healing After Narcissistic Abuse: Rebuild Sel...

You’ve given so much - your time, energy, and love - to what felt like a bottomless pit.

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim You...

Survivors of a narcissistic relationship, it’s time to reclaim your power.

Healing After Narcissistic Abuse

Healing After Narcissistic Abuse

Surviving a relationship with a narcissist can leave you feeling shattered, questioning your worth...

Survive, Heal, Reclaim: Your Path to Strength

Survive, Heal, Reclaim: Your Path to Strength

Escaping from the narcissist is the first step. Sometimes we cannot escape, and we need to find ways to survive. 

Lead with Calm: Inspire Team Success

Lead with Calm: Inspire Team Success

As a manager, you're not just leading tasks - you're shaping the emotional environment for your team. 

Effective Leadership Tips

Effective Leadership Tips

True leadership is about creating an environment where your team feels supported, inspired, and empowered.