How to Love Without Losing Yourself
Somewhere along the way, you started believing that to love fully, you had to lose yourself.
A life of peace can never be found in a house of anger. You are the architect of your house - your internal environment.
You live in your thoughts 24/7.
You experience every emotion that rises within you.
And you have the power to renovate that space at any time.
Anger is often not about the surface moment - it’s what lies beneath: pain, frustration, betrayal, unmet needs, or the feeling of being unheard. But here’s the truth: Anger is never the final destination. It’s a signal. It’s a call for deeper understanding, healing, and transformation.
What are you really searching for through your anger?
Peace? Respect? Freedom? To be seen?
You don’t have to stay stuck in the heat of the moment, living in a storm you didn’t choose. Through Transformation Coaching, you will learn how to create safety within yourself, take ownership of your emotional home, and respond to life with clarity - not chaos.
You are not broken.
You are not your anger.
You are the one holding the blueprint - and you have every right to rebuild.
You are the architect. Build something beautiful.
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
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Read MoreSomewhere along the way, you started believing that to love fully, you had to lose yourself.
Because somewhere along the way, we were taught that love means sacrificing ourselves.
How many times have you found yourself stuck in the same pattern, facing the same struggle, only with a new face or a different setting?
You were never broken. You were just waiting to remember who you are.
The battles you fight inside - the ones filled with self-doubt, fear, and the endless "what ifs" - aren’t there to punish you.
When was the last time you paused - not to plan, not to fix, not to hustle - but just to breathe?