Letting Go of the Past and Moving Forward in ...
It is not so much about knowing the past or understanding it. It is about letting it go so you can be free.

Often we somehow must first reach that point where we feel our whole world is heading for a brick wall while we have the pedal all the way down, before we will do something different.
That something different is a realisation that we must act differently. The realisation is more likely than not fueled by anger - eventually we have overcome the paralysing fear. And that is fine, anger is a good motivator when directed correctly and responsibly. The trick is to not unpack and live there, but to realise that in this second it is motivation and to be left behind.
And how do we act differently? We are eventually tired of buying into our self-proclaimed limitation and we challenge the status quo of the self. Hooray, you get to see that you are so much more than you settle for.
But why wait for a crisis point? When that nagging voice begins, know that it is only a story you are telling yourself. That you are lying to yourself and that you can change that belief.
Are you ready to become you? Will you act on the limiting stories before the "wall" appears?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreIt is not so much about knowing the past or understanding it. It is about letting it go so you can be free.
Have you ever wished that life could be different? Perhaps easier? What about kinder?
We have to know the dark to know the light. Sometimes we are frozen in fear because we have to discover our strength.
Friendships should make all parties feel safe, accepted and lovingly held accountable otherwise they are contractual.
When you truly know yourself, your communication becomes clear and you discover less frustration.
What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.