Overcoming Limiting Beliefs for a Bright Futu...
Our negative self-talk, based on past experiences, creates a minefield of potential disasters in our future.
Life is an ongoing journey filled with both ups and downs. When things are going well, we tend to feel motivated, valued, loved, and abundant. However, when life takes a turn for the worse, we can quickly become despondent and lose confidence in ourselves. It's easy to forget that we are capable of overcoming obstacles and achieving our goals, especially when we succumb to limiting beliefs such as "I am not good enough."
By default, our survival mechanism is inclined towards negativity, which can make us feel helpless and like victims of our circumstances. However, it is during these challenging times that we have the opportunity to demonstrate our resilience and perseverance. We can tap into our self-belief and conviction in our passions to overcome obstacles and achieve our goals.
It's important to know yourself, your desires, and your ambitions so that you can enjoy the journey of life.
Are you feeling pumped up and ready to unleash the powerhouse within you?
Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreOur negative self-talk, based on past experiences, creates a minefield of potential disasters in our future.
The future is an inescapable eventuality that will transpire with or without one's apprehension or concern.
We are presently creating both our future and our past.
Life is not simply a matter of choosing between right and wrong.
I have experienced disappointment when my dreams did not come true, despite my best efforts to be systematic, hardworking, and driven.
When we take responsibility for everything in our lives, we claim the power to not only change ourselves but also the world around us.